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The ride isn’t very soft nor too hard, there is a nicely balanced sensation of cushioning and responsiveness that offers up feedback and a sense of ground feel while keeping things smooth and supple. This foam is less about out-and-out propulsion and more about comfort. It's built using a brand new foam called Dreamstrike+. However, the new Supernova Rise bridges the gap. The quickly evolving Supernova line reflects in a snappier liftoff with a slightly stiffer ride. It’s not made to blow anyone’s mind with respect to speed, but its comfortable upper, cushy-yet-responsive midsole and mid-range weight make it a shoe you won’t second-guess grabbing from your rack.Īdidas, on the other hand, has previously moved in a speed-oriented direction compared to Nike’s Pegasus. Nike’s model, the Pegasus, is one of the most prolific shoes in the running world, now on its 40th iteration. It’s the shoe you’ll spend the most time wearing, and you need it to perform well on your recovery days just as well as on your long and tempo runs.

Sizing-wise, Adidas is also comparatively on-point, which makes it easier to figure out what you need if you can’t try on shoes in person.Ĭhoosing your daily trainer is perhaps the most important decision you can make as a runner. This style feels less secure for some, but it can provide much-needed relief on long runs – a tight fit can create pressure points that can cause discomfort and blisters. Nike’s shoes also tend to be a bit small for their size, so it’s worth trying on or buying a half size up if you’re on the cusp.Īdidas, conversely, designs its shoes around a more neutral last, opening up more in the upper for extra wiggle room. This can provide some added support for your ankles if you’re a fan of it, but it can also disrupt the way some people’s feet naturally roll through a strike. Nike’s running shoes generally run narrower than Adidas’s, most notably in the heel and midfoot. While a narrow fit may not seem like a good thing, some runners appreciate the locked-in feeling that comes with it, especially when hitting corners at speed on race day. Nike and Adidas’ proven, long-standing designs offer fairly traditional fits – no extra-wide toe boxes or roomy uppers come standard here. Key comparisons between Nike and Adidas running shoes Fit and sizing

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Race-day shoes: Nike Vaporfly 3 vs Adidas Adizero Adios Pro 3.Speedwork shoes: Nike Zoom Fly 5 vs Adidas Adizero Adios 8.Budget friendly shoes: Nike Winflo 10 vs Adizero SL.Daily trainers: Nike Pegasus 40 vs Adidas Supernova Rise.That’s why we've broken down the top shoes from each brand, helping you choose the style and brand that’s best for you. Their budget-friendly options, daily trainers, and trail running shoes are as easily available as they are reliable.Įvery shoe below is exceptional in its own right, but each option may fit some runners and their cushioning, fit and energy return needs better than others. Adidas’s stripes and Nike’s swoosh are two of the most iconic logos in the sporting world, but their shoes are popular for more reasons than that – the most notable being their near-unmatched performance across a variety of sports, including running.īoth brands have earned their notoriety by creating some of the best running shoes around, and they’ve capitalised on their innovation by sweeping podiums and shattering records with their most cutting-edge pairs.Īlongside their top-of-the-range carbon-plated racing shoes, Nike and Adidas have loads of daily wear shoes for a variety of running styles and terrains.

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